KIDS EXERCISE - BURN CALORIES IN 10 MINUTES

KIDS EXERCISE - BURN CALORIES IN 10 MINUTES with tags burn calories in 10 minutes, daily kids workout, daily workout to burn calories, daily workout to lose fat, burn calories and lose fat, full body fat burn, full body strength, improve stamina, improve endurance, strengthening exercises, strengthening workout, kids exercise, kids workout, exercise for kids, workout for kids, full body exercise, full body workout, fat burning workout, improve fitness, tone the body, at home exercise, at home workout, little sports

Did you know that you can encourage your kids to move their bodies and stay active in your own home with a super-fast routine of just 10 minutes?

With some super fun exercises, kids can burn calories all over their bodies in just 10 minutes a day. You don't have to push your kids to do boring and monotonous activities to live a healthy life, they can simply exercise while having fun. By doing these exercises the little ones will be able to strengthen their muscles and bones, getting a stronger, healthier and fitter body in no time, ensuring that they’ll become more resilient and full of energy throughout their entire childhood!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Body Extensions

00:26 Rest

00:44 Forward Calf Raises

01:13 Rest

01:31 Jumping Jacks

01:50 Rest

02:09 Knee Raises

02:27 Rest

02:45 Mountain Climber

03:06 Rest

03:25 Overhead Reach

03:44 Rest

04:11 Walk Downs

05:41 Rest

06:00 Up Up Down Down

06:34 Rest

06:52 Tricep Dips

07:26 Rest

07:44 Swing Backs

08:11 Rest

08:30 Scissor Kicks

08:48 Rest

09:06 Reverse Crunches

09:41 Rest

09:59 Flutter Kicks