Kids Gymnastics At Home: Strength, Flexibility & Fun (20 Min)

easy kids workout fun 15 minute home exercises
15:57
Easy Kids Workout: Fun 15-Minute Home Exercises!
diana pretends to be a singer with a new doll candy town
03:11
Diana Pretends to be a Singer with a new Doll Candy Town
20 min kids flexibility exercise at home
21:01
20 Min Kids Flexibility Exercise At Home
kids cardio burn 20 min fat blast
20:56
Kids Cardio Burn: 20 Min Fat Blast!
baby shark 2 hide and seek abckidtv nursery rhymes kids songs
02:28
Baby Shark 2 - Hide and Seek | ABCkidTV Nursery Rhymes & Kids Songs
kids body control strength flexibility 15 min workout
15:52
Kids Body Control: Strength & Flexibility (15 Min Workout)
18,429 views

Kids Gymnastics At Home: Strength, Flexibility & Fun (20 Min) with tags kids exercise, gymnastics at home, kids fitness, active kids, home workout, flexibility

Boost kids' flexibility, strength & coordination with fun at-home gymnastics! Perfect for active kids, this 20-min routine builds confidence & burns energy.

TIMECODES:

00:00 Body Extensions

00:39 Mountain Climber

01:18 Hopscotch

01:58 Rest

02:31 Walk Downs

04:17 Rest

05:04 Jumping Jacks

05:48 High Knee Jacks

06:40 Rest

07:12 Knee Push Ups

08:11 Rest

08:58 Leg Drops

10:03 Rest

10:50 Split Jumps

11:31 Hip Swirls

12:22 Rest

12:55 Tricep Dips

13:47 Rest

14:35 Up Up Down Down

15:28 Rest

16:15 Lateral Arm Circles

17:02 Side Bends

18:14 Rest

18:46 Back Turns