Strong Legs & Glutes: Kids Lower Body Workout (20 Min)

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Strong Legs & Glutes: Kids Lower Body Workout (20 Min) with tags kids workout, lower body, kids exercise, strong legs, at home fitness, family fitness

Boost those little legs! This fun kids lower body workout is packed with exercises to build strong legs & glutes, perfect for at home activity and active kids!

TIMECODES:

00:00 Step Jacks

00:29 Body Rotations

01:06 Rest

01:38 Squat

03:08 Forward Jump

04:03 Rest

04:35 Split Jumps

05:06 Squat And Kick

05:45 Rest

06:32 Side Deep Squats

07:15 Rise And Plie

08:11 Rest

08:43 Victory Squat

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10:08 Squat

11:38 Forward Jump

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13:05 Split Jumps

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15:06 Side Deep Squats

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