Strong Legs & Glutes: Kids Lower Body Workout (20 Min)
41,515 views
Strong Legs & Glutes: Kids Lower Body Workout (20 Min) with tags kids workout, lower body, kids exercise, strong legs, at home fitness, family fitness
Boost those little legs! This fun kids lower body workout is packed with exercises to build strong legs & glutes, perfect for at home activity and active kids!
TIMECODES:
00:00 Step Jacks
00:29 Body Rotations
01:06 Rest
01:38 Squat
03:08 Forward Jump
04:03 Rest
04:35 Split Jumps
05:06 Squat And Kick
05:45 Rest
06:32 Side Deep Squats
07:15 Rise And Plie
08:11 Rest
08:43 Victory Squat
09:20 Rest
10:08 Squat
11:38 Forward Jump
12:33 Rest
13:05 Split Jumps
13:35 Squat And Kick
14:19 Rest
15:06 Side Deep Squats
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