Kids Weight Loss Workout: 20 Min Fun Fat Burn
Kids Weight Loss Workout: 20 Min Fun Fat Burn with tags kids workout, kids exercise, fun fitness, active kids, at home workout, family fitness
Kids workout for weight loss! This fun fat burn exercise is a 20-min at-home activity perfect for active kids. Get healthy, build strength, & have fun!
TIMECODES:
00:00 Running Man
00:26 Hand Claps
00:55 Jumping Jacks
01:28 Hopscotch
02:01 Rest
02:34 High Knee Chops Left
03:05 High Knee Chops Right
03:39 Rest
04:11 Ski Hops
04:47 Ski Jacks
05:26 Rest
05:58 Side Lunge Windmill
06:27 Rest
07:15 Punches
08:05 High Knee Jacks
08:43 Rest
09:16 Squat Arm Lifts
09:43 Rest
10:31 Body Extensions
11:05 Step Jacks
11:45 Rest
12:17 Lateral Arm Circles
12:52 Forward Jump
13:31 Rest
14:03 Standing Crunch
14:35 Rest
15:23 Jumping Jacks
16:06 Hopscotch
16:43 Rest
17:15 High Knee Jacks
