Kids Fitness Adventure: 20 Min Fun Workout To Get Strong!
Kids Fitness Adventure: 20 Min Fun Workout To Get Strong!
Join our Kids Fitness Adventure! This 20-minute fun workout is packed with exercises to help your child get strong, improve coordination, and boost energy. Perfect for an at-home activity!
TIMECODES:
00:00 Hopscotch
00:23 Body Rotations
00:57 Jumping Jacks
01:29 Ski Hops
01:59 Rest
02:32 Punches
03:14 Reach And Squat
03:54 Rest
04:27 High Knee Jacks
05:04 Lateral Arm Circles
05:37 Rest
06:09 Side Lunge Windmill
06:36 Rest
07:23 Hand Claps
07:53 Jumping Jacks
08:26 Ski Hops
08:57 Rest
09:29 Punches
10:12 Reach And Squat
10:51 Rest
11:24 High Knee Jacks
12:01 Lateral Arm Circles
12:34 Rest
13:06 Side Lunge Windmill
13:33 Rest
14:20 Hand Claps
14:50 Jumping Jacks
15:24 Ski Hops
15:54 Rest
16:26 Punches
17:09 Reach And Squat
17:49 Rest
18:21 High Knee Jacks
18:58 Lateral Arm Circles
19:31 Rest
20:03 Side Lunge Windmill
