Morning Kids Workout: Wake Up & Get Strong! (20 Min)
Morning Kids Workout: Wake Up & Get Strong! (20 Min) with tags kids workout, morning exercise, fun fitness, active kids, family workout, at home activity
Our 20-min kids workout is perfect for fun exercise and an amazing at-home activity! Join this energizing morning routine to wake up and get strong together. Build healthy habits now!
TIMECODES:
00:00 Punches
00:31 Step Back Jacks
00:59 Rest
01:31 Jumping Jacks
02:10 Squat And Kick
02:49 Rest
03:21 Hopscotch
04:01 Arm Circles
04:39 Rest
05:02 Walk Downs
06:32 Rest
07:19 Burpees
08:17 Rest
08:50 Rise And Plie
09:45 Lateral Arm Circles
10:20 Rest
10:53 Knee Push Ups
11:35 Rest
12:07 Forward Calf Raises
12:49 Rest
13:12 Up Up Down Down
13:51 Rest
14:23 Prayer Pushes
15:09 Back Turns
15:47 Rest
16:19 Jumping Jacks
17:03 Hopscotch
17:44 Rest
18:16 Burpees
19:06 Rest
19:39 Walk Downs
