Fun Fitness Workout For Kids

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Fun Fitness Workout For Kids

Get ready for a blast! This kids workout is packed with fun exercise & at home activity ideas to get your little ones moving and grooving.

TIMECODES:

00:00 Hopscotch

00:25 Step Jacks

00:56 Punches

01:39 Rest

02:11 High Knee Chops Left

02:49 High Knee Chops Right

03:27 Rest

04:00 Forward Jump

04:54 Ski Hops

05:28 Rest

06:01 Squat Arm Lifts

06:31 Rest

07:18 Hand Claps

07:54 Ski Jacks

08:32 Rest

09:05 Side Lunge Windmill

09:31 Rest

10:04 High Knee Jacks

10:41 Standing Crunch

11:18 Rest

12:05 Step Back Jacks

12:45 Lateral Arm Circles

13:21 Rest

13:43 Punches

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