15 Min Standing Kids Workout: Get Strong & Active At Home!
1:06:12
43,680 views
15 Min Standing Kids Workout: Get Strong & Active At Home! with tags kids workout, kids exercise, fun fitness, active kids, at home workout, family fitness
Boost energy & strength! This 15-minute standing kids workout is full of fun exercises for active kids. Perfect at home activity for burning energy and improving coordination!
TIMECODES:
00:00 Body Rotations
00:35 Back Turns
01:10 Rest
01:32 Jumping Jacks
02:10 Reach And Squat
02:50 Rest
03:23 Side Lunge Windmill
03:55 Rest
04:27 Step Back Jacks
05:04 Punches
05:56 Rest
06:44 Ski Hops
07:22 Lateral Taps
08:03 Rest
08:36 High Knee Jacks
09:13 Standing Crunch
09:54 Rest
10:27 Step Jacks
11:13 Running Man
11:52 Rest
12:40 Forward Jump
13:23 Squat
14:13 Rest
14:36 Rise And Plie
19:55
437,213 views
5 years ago
03:50
33,364 views
3 months ago
1:19:35
147,158 views
3 years ago
59:19
42,014 views
2 years ago
18:25
28,372 views
8 months ago
11:38
38,099 views
2 years ago
11:00
337,794 views
6 years ago
07:31
330,594 views
5 years ago
1:02:50
47,894 views
4 months ago
1:08:02
41,893 views
2 years ago