20 Min Kids Cardio: Burn Energy, Get Strong!
20 Min Kids Cardio: Burn Energy, Get Strong! with tags kids workout, kids cardio, fun exercise, active kids, at home activity, family fitness
Boost energy & strength with this fun kids workout! Perfect active solution for little ones at home. Get moving with a quick, engaging, and enjoyable exercise routine
TIMECODES:
00:00 Step Jacks
00:31 Jumping Jacks
01:02 Rest
01:35 Hopscotch
02:15 Punches
03:06 Rest
03:39 Forward Jump
04:44 Split Jumps
05:25 Rest
05:58 Kick Backs
06:45 Rest
07:32 Ski Hops
08:15 Hand Claps
08:56 Rest
09:28 Running Man
10:09 Ski Jacks
10:55 Rest
11:27 Squat And Kick
12:05 Rest
12:53 Step Back Jacks
13:32 Mountain Climber
14:18 Rest
14:50 Burpees
16:00 Rest
16:48 Lateral Arm Circles
17:34 Jumping Jacks
18:20 Rest
18:52 Hopscotch
19:32 Hand Claps
20:13 Rest
20:35 Split Jumps
