Family Fun Workout: Get Fit Together in 20 Minutes!
Family Fun Workout: Get Fit Together in 20 Minutes! with tags family workout, kids exercise, fun fitness, active kids, home workout, family fitness
Get fit together with this fun family workout! Perfect for kids workout & fun exercise at home. Boost energy, coordination & bond as a family in just 20 min!
TIMECODES:
00:00 Punches
00:31 Running Man
00:56 Rest
01:28 Hopscotch
02:06 Split Jumps
02:48 Rest
03:20 High Knee Chops Left
03:58 High Knee Chops Right
04:36 Rest
05:09 Jumping Jacks
05:48 Step Jacks
06:33 Rest
07:06 Side Lunge Windmill
07:38 Rest
08:25 Ski Jacks
09:11 Step Back Jacks
09:53 Rest
10:25 Squat Arm Lifts
10:56 Rest
11:43 Body Extensions
12:29 Lateral Arm Circles
13:14 Rest
13:46 Standing Crunch
14:23 Rest
15:10 Forward Jump
16:10 Rest
16:42 Overhead Reach
