Kids Workout: Burn Fat & Get Fit (20 Mins Fun Exercise)
Kids Workout: Burn Fat & Get Fit (20 Mins Fun Exercise) with tags kids workout, fun exercise, at home activity, kid fitness, active kids, family fitness
Get ready for the ultimate kids workout! This fun exercise routine helps kids burn fat & get fit in 20 mins. A perfect at home activity for healthy weight!
TIMECODES:
00:00 Punches
00:31 Step Back Jacks
00:59 Jumping Jacks
01:33 Rest
02:05 High Knee Chops Left
02:36 High Knee Chops Right
03:08 Rest
03:40 Hopscotch
04:14 Split Jumps
04:54 Rest
05:26 Forward Jump
06:09 Running Man
06:45 Rest
07:33 Side Lunge Windmill
08:02 Rest
08:34 Ski Hops
09:10 Hand Claps
09:51 Rest
10:24 Standing Crunch
11:00 Rest
11:23 Step Jacks
12:02 Lateral Arm Circles
12:37 Rest
13:10 Squat Arm Lifts
13:43 Rest
14:15 Jumping Jacks
14:59 Hopscotch
15:40 Rest
16:27 High Knee Chops Left
17:02 High Knee Chops Right
17:38 Rest
18:10 Ski Hops
18:52 Split Jumps
19:35 Rest
19:57 Running Man
