Kids Fat Burn Workout: Lose Weight Fast (20 Mins)
Kids Fat Burn Workout: Lose Weight Fast (20 Mins) with tags kids workout, kids exercise, weight loss, fat burn, fun fitness, at home
Kids workout for weight loss! This fun exercise routine helps kids burn calories & boost fitness in 20 mins. Perfect at-home activity!
TIMECODES:
00:00 Back Turns
00:38 Step Jacks
01:10 Rest
01:32 Jumping Jacks
02:11 Hopscotch
02:51 Rest
03:24 High Knee Chops Left
04:01 High Knee Chops Right
04:40 Rest
05:12 Burpees
06:10 Rest
06:58 Ski Jacks
07:42 Punches
08:33 Rest
09:06 Mountain Climber
09:50 Step Back Jacks
10:30 Rest
11:02 Side Lunge Windmill
11:31 Rest
12:19 Split Jumps
13:00 Body Extensions
13:43 Rest
14:16 Kick Backs
15:03 Rest
15:50 Lateral Arm Circles
16:30 Hopscotch
17:11 Rest
17:43 Jumping Jacks
18:22 Ski Jacks
19:07 Rest
19:39 Mountain Climber