Kids Fat Burn Workout: Lose Weight Fast (20 Mins)

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Kids Fat Burn Workout: Lose Weight Fast (20 Mins) with tags kids workout, kids exercise, weight loss, fat burn, fun fitness, at home

Kids workout for weight loss! This fun exercise routine helps kids burn calories & boost fitness in 20 mins. Perfect at-home activity!

TIMECODES:

00:00 Back Turns

00:38 Step Jacks

01:10 Rest

01:32 Jumping Jacks

02:11 Hopscotch

02:51 Rest

03:24 High Knee Chops Left

04:01 High Knee Chops Right

04:40 Rest

05:12 Burpees

06:10 Rest

06:58 Ski Jacks

07:42 Punches

08:33 Rest

09:06 Mountain Climber

09:50 Step Back Jacks

10:30 Rest

11:02 Side Lunge Windmill

11:31 Rest

12:19 Split Jumps

13:00 Body Extensions

13:43 Rest

14:16 Kick Backs

15:03 Rest

15:50 Lateral Arm Circles

16:30 Hopscotch

17:11 Rest

17:43 Jumping Jacks

18:22 Ski Jacks

19:07 Rest

19:39 Mountain Climber