Kids Weight Loss Workout: 20 Min Fat Burn Fun!
Kids Weight Loss Workout: 20 Min Fat Burn Fun! with tags kids workout, kids exercise, fat burn, fun fitness, at home, active kids
Get ready for a super fun kids workout! This 20-min fat burn fun is perfect for at-home activity, boosting energy & fitness for children. Let's move!
TIMECODES:
00:00 Step Jacks
00:29 Back Turns
01:04 Hopscotch
01:34 Rest
02:06 Punches
02:52 Running Man
03:23 Rest
03:55 Squat Arm Lifts
04:23 Rest
05:10 Ski Jacks
05:50 High Knee Jacks
06:28 Rest
07:00 Jumping Jacks
07:38 Split Jumps
08:20 Rest
08:52 Side Lunge Windmill
09:22 Rest
10:09 Ski Hops
10:45 Step Back Jacks
11:21 Rest
11:53 Standing Crunch
12:25 Rest
13:13 Body Extensions
13:52 Lateral Arm Circles
14:27 Rest
15:00 Hopscotch
15:33 Running Man
16:07 Rest
16:39 Ski Jacks
17:23 Punches
18:15 Rest
18:47 Jumping Jacks
19:31 Split Jumps
20:13 Ski Hops
