3-DAY WORKOUT FOR KIDS: 3rd DAY STANDING ABS

3-DAY WORKOUT FOR KIDS: 3rd DAY STANDING ABS with tags 3-day workout for kids, standing abs, simple exercises to lose belly fat, lose belly fat, belly fat, belly fat burner for kids, abs exercise, abs workout, belly fat loss, exercise to lose belly fat, workout to lose belly fat, fat burning exercise, fat burning workout, kids exercise, kids workout, exercise for kids, workout for kids, at home exercise, at home workout, little sports

We've reached the end of our 3-day exercise plan! Today's routine will focus on kids' abdominal area, a critical area that tends to accumulate a lot of fat, which is extremely harmful to health, including for the little ones.

With exercises performed only standing up, kids will work their abs to eliminate any excess fat and tone their tummies. It's very important to eliminate this fat from a very early age to help kids prevent the onset of several chronic diseases, such as diabetes, high blood pressure and heart disease. This series of exercises will engage the abdominal muscles to make kids' tummies flatter and stronger, keeping them fit and super healthy!!!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Diagonal Abs Right

00:32 Rest

00:51 Diagonal Abs Left

01:24 Rest

01:42 High Step March

02:05 Rest

02:24 High Knee Jacks

02:47 Rest

03:06 High Knee Chops Right

03:29 Rest

03:48 High Knee Chops Left

04:12 Rest

04:30 Knee Drive

04:51 Rest

05:17 Diagonal Abs Right

05:50 Rest

06:09 Diagonal Abs Left

06:42 Rest

07:00 High Step March

07:23 Rest

07:42 High Knee Jacks

08:05 Rest

08:24 High Knee Chops Right

08:47 Rest

09:06 High Knee Chops Left

09:29 Rest

09:48 Knee Drive