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Kids Lower Body Blast: Strong Legs & Glutes (20 Min Home Workout)

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Strong Legs & Glutes: Kids 20 Min Lower Body Workout! with tags kids workout, lower body, fun exercise, at home activity, strong legs, kids fitness

Boost energy & strength with this fun kids workout! Perfect for an at-home activity, these lower body exercises build strong legs & glutes in 20 mins. Get moving!

TIMECODES:

00:00 Jumping Jacks

00:26 Body Rotations

00:59 Squat

02:10 Forward Jump

02:53 Rest

03:25 Rise And Plie

04:21 Squat And Kick

04:55 Rest

05:28 Side Deep Squats

06:18 Split Jumps

06:53 Rest

07:26 Victory Squat

07:59 Rest

08:47 Squat

10:17 Forward Jump

11:11 Rest

11:44 Split Jumps

12:24 Side Deep Squats

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