17 Min Kids Lower Body Exercises
50:03
28,366 views
17 Min Kids Lower Body Exercises with tags kids exercise, kids workout, lower body
This workout contains best lower body exercises for kids. Lower body plays a big role in our daily life and it requires our daily attention. Good luck!
TIMECODES:
00:00 Step Jacks
00:31 Overhead Reach
00:59 Rest
01:22 Squat And Kick
02:00 Split Jumps
02:35 Rest
03:07 Victory Squat
03:40 Side Deep Squats
04:10 Rest
04:58 Forward Jump
05:41 Rise And Plie
06:22 Rest
07:09 Squat
07:59 Squat And Kick
08:42 Rest
09:14 Split Jumps
09:55 Victory Squat
10:33 Rest
11:20 Side Deep Squats
11:53 Forward Jump
12:43 Rest
13:31 Rise And Plie
14:17 Squat
15:07 Rest
15:40 Split Jumps
16:10 Squat And Kick
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