17 Min Kids Lower Body Exercises

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17 Min Kids Lower Body Exercises with tags kids exercise, kids workout, lower body

This workout contains best lower body exercises for kids. Lower body plays a big role in our daily life and it requires our daily attention. Good luck!

TIMECODES:

00:00 Step Jacks

00:31 Overhead Reach

00:59 Rest

01:22 Squat And Kick

02:00 Split Jumps

02:35 Rest

03:07 Victory Squat

03:40 Side Deep Squats

04:10 Rest

04:58 Forward Jump

05:41 Rise And Plie

06:22 Rest

07:09 Squat

07:59 Squat And Kick

08:42 Rest

09:14 Split Jumps

09:55 Victory Squat

10:33 Rest

11:20 Side Deep Squats

11:53 Forward Jump

12:43 Rest

13:31 Rise And Plie

14:17 Squat

15:07 Rest

15:40 Split Jumps

16:10 Squat And Kick

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