Family Fitness Fun: 20 Min Workout To Bond & Get Active!
Family Fitness Fun: 20 Min Workout To Bond & Get Active! with tags family fitness, kids workout, fun exercise, at home activity, active kids, parent child workout
Boost family bond with our 20-min kids workout! Enjoy fun exercise and active at-home activities. This family fitness routine helps get everyone moving and laughing together!
TIMECODES:
00:00 Body Rotations
00:39 Punches
01:14 Jumping Jacks
01:47 Hopscotch
02:17 Rest
02:40 High Knee Chops Left
03:12 High Knee Chops Right
03:45 Rest
04:18 Ski Hops
04:47 Forward Jump
05:31 Rest
06:04 Squat Arm Lifts
06:31 Rest
07:19 Hand Claps
07:49 Body Extensions
08:22 Rest
08:45 Running Man
09:15 Jumping Jacks
09:49 Hopscotch
10:20 Rest
10:42 High Knee Chops Left
11:14 High Knee Chops Right
11:47 Rest
12:20 Ski Hops
12:49 Forward Jump
13:34 Rest
14:06 Squat Arm Lifts
14:33 Rest
15:21 Hand Claps
15:51 Body Extensions
16:25 Rest
16:47 Running Man
17:17 Jumping Jacks
17:51 Hopscotch
18:22 Rest
18:44 High Knee Chops Left
19:16 High Knee Chops Right
19:50 Rest
20:22 Ski Hops
