Family Fun Workout: 20 Min Get Fit Together!
Family Fun Workout: 20 Min Get Fit Together! with tags family workout, kids exercise, fun fitness, active kids, at home activity, parent child workout
Get fit together with our Family Fun Workout! This 20-minute kids workout is packed with fun exercise and at home activity, perfect for all ages. Boost energy & bond!
TIMECODES:
00:00 Lateral Arm Circles
00:29 Body Extensions
01:03 Rest
01:36 Jumping Jacks
02:18 Ski Hops
02:59 Rest
03:31 High Knee Chops Left
04:08 High Knee Chops Right
04:47 Rest
05:20 Squat And Kick
05:58 Rest
06:45 Step Jacks
07:32 Punches
08:23 Rest
08:56 Side Lunge Windmill
09:33 Squat Arm Lifts
10:07 Rest
10:55 Hand Claps
11:35 Lateral Taps
12:18 Rest
12:50 Victory Squat
13:31 Rest
14:19 Rise And Plie
15:05 Forward Calf Raises
15:52 Rest
16:39 Standing Crunch
17:33 Rest
18:06 Lateral Arm Circles
