GET STRONGER! 20 Min Kids Home Workout
1:00:57
10,446 views
GET STRONGER! 20 Min Kids Home Workout with tags kids workout, home exercise, strength kids, active play, family fitness, fun fitness
Get stronger with this 20-minute kids home workout! Fun exercise, active play, and a great way to boost strength and energy for kids. Perfect at home activity!
TIMECODES:
00:00 Step Jacks
00:29 Back Turns
01:04 Jumping Jacks
01:37 Punches
02:20 Rest
02:52 Reach And Squat
03:30 Running Man
04:01 Rest
04:33 Squat And Kick
05:08 Rest
05:55 Hand Claps
06:27 Step Back Jacks
07:02 Rest
07:35 Side Leg Raise Left
08:13 Side Leg Raise Right
08:52 Rest
09:24 Victory Squat
10:05 Rest
10:53 Lateral Taps
11:29 Side Deep Squats
11:59 Rest
12:32 Rise And Plie
13:13 Side Lunge Windmill
13:42 Rest
14:30 Lateral Step Reach
15:15 Squat
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