GET STRONGER! 20 Min Kids Home Workout

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GET STRONGER! 20 Min Kids Home Workout with tags kids workout, home exercise, strength kids, active play, family fitness, fun fitness

Get stronger with this 20-minute kids home workout! Fun exercise, active play, and a great way to boost strength and energy for kids. Perfect at home activity!

TIMECODES:

00:00 Step Jacks

00:29 Back Turns

01:04 Jumping Jacks

01:37 Punches

02:20 Rest

02:52 Reach And Squat

03:30 Running Man

04:01 Rest

04:33 Squat And Kick

05:08 Rest

05:55 Hand Claps

06:27 Step Back Jacks

07:02 Rest

07:35 Side Leg Raise Left

08:13 Side Leg Raise Right

08:52 Rest

09:24 Victory Squat

10:05 Rest

10:53 Lateral Taps

11:29 Side Deep Squats

11:59 Rest

12:32 Rise And Plie

13:13 Side Lunge Windmill

13:42 Rest

14:30 Lateral Step Reach

15:15 Squat

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