FUN PLAYTIME WORKOUT: 20 Min Kids Home Exercises!
FUN PLAYTIME WORKOUT: 20 Min Kids Home Exercises! with tags kids workout, kids exercise, fun fitness, active kids, home workout, family fitness
Get ready for a FUN PLAYTIME WORKOUT! This 20-minute kids home exercise routine is perfect for active kids, offering a fantastic way to burn energy and boost mood. Try these fun exercises at home!
TIMECODES:
00:00 Body Rotations
00:43 Hopscotch
01:09 Forward Jump
02:15 Ski Hops
02:49 Rest
03:22 High Knee Chops Left
03:56 High Knee Chops Right
04:32 Rest
05:05 Squat Arm Lifts
05:32 Rest
06:20 Running Man
06:54 Hand Claps
07:25 Rest
07:58 Body Extensions
08:32 Forward Jump
09:38 Ski Hops
10:12 Rest
10:45 High Knee Chops Left
11:19 High Knee Chops Right
11:55 Rest
12:28 Squat Arm Lifts
12:55 Rest
13:43 Running Man
14:17 Hand Claps
14:49 Rest
15:21 Body Extensions
15:56 Forward Jump
17:01 Ski Hops
17:35 Rest
18:08 High Knee Chops Left
18:42 High Knee Chops Right
19:18 Rest
19:51 Squat Arm Lifts
