Fun Playtime Workout: Kids Activate & Play (20 Mins)
Fun Playtime Workout: Kids Activate & Play (20 Mins) with tags kids workout, fun exercise, active kids, playtime, at home activity, family fitness
20-minute fun kids workout! Get your children moving with engaging exercises and active playtime. Boost energy, coordination & strength. Perfect at home activity!
TIMECODES:
00:00 Hopscotch
00:25 Arm Circles
00:55 Rest
01:28 Running Man
02:02 Punches
02:49 Rest
03:21 High Knee Jacks
03:58 Ski Hops
04:33 Rest
05:05 Side Lunge Windmill
05:32 Rest
06:19 High Knee Chops Left
06:51 High Knee Chops Right
07:24 Rest
07:57 Split Jumps
08:38 Body Extensions
09:21 Rest
09:54 Standing Crunch
10:30 Rest
11:17 Hand Claps
11:55 Step Jacks
12:43 Rest
13:15 Forward Jump
13:58 Ski Jacks
14:36 Rest
15:08 Lateral Arm Circles
15:45 Step Back Jacks
16:21 Rest
16:54 Overhead Reach
17:28 Hopscotch
18:09 Rest
18:41 Split Jumps
19:22 Running Man
20:04 Rest
20:36 Punches
