SUPER FUN BALANCE & COORDINATION FOR KIDS: 20 Min Workout

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SUPER FUN BALANCE & COORDINATION FOR KIDS: 20 Min Workout with tags kids workout, kids exercise, balance games, coordination activities, active play, family fitness

Boost kids' coordination & balance with this fun, high-energy 20 min workout! Perfect for improving agility & focus at home. Get ready for super fun exercise!

TIMECODES:

00:00 Body Rotations

00:39 Back Turns

01:17 Hopscotch

01:58 Rest

02:30 High Step March

03:06 Rest

03:38 Reach And Squat

04:25 The Windmill

05:14 Rest

05:47 Lateral Step Reach

06:37 Rest

07:25 Knee Drive

08:03 Hip Swirls

08:52 Rest

09:24 T Plank

10:32 Rest

11:19 Squat And Kick

12:05 Rest

12:38 Lateral Arm Circles

13:25 Running Man

14:07 Rest

14:54 Rise And Plie

15:53 Split Jumps

16:34 Rest

17:06 Walk Downs

18:36 Rest

19:24 Hand Claps