SUPER FUN BALANCE & COORDINATION FOR KIDS: 20 Min Workout
22,937 views
SUPER FUN BALANCE & COORDINATION FOR KIDS: 20 Min Workout with tags kids workout, kids exercise, balance games, coordination activities, active play, family fitness
Boost kids' coordination & balance with this fun, high-energy 20 min workout! Perfect for improving agility & focus at home. Get ready for super fun exercise!
TIMECODES:
00:00 Body Rotations
00:39 Back Turns
01:17 Hopscotch
01:58 Rest
02:30 High Step March
03:06 Rest
03:38 Reach And Squat
04:25 The Windmill
05:14 Rest
05:47 Lateral Step Reach
06:37 Rest
07:25 Knee Drive
08:03 Hip Swirls
08:52 Rest
09:24 T Plank
10:32 Rest
11:19 Squat And Kick
12:05 Rest
12:38 Lateral Arm Circles
13:25 Running Man
14:07 Rest
14:54 Rise And Plie
15:53 Split Jumps
16:34 Rest
17:06 Walk Downs
18:36 Rest
19:24 Hand Claps
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