CONFIDENT KIDS! 20 Min Balance & Stability Exercises
CONFIDENT KIDS! 20 Min Balance & Stability Exercises with tags kids balance, kids stability, fun exercise, at home workout, toddler activities, movement skills
Boost kids' stability & confidence! This fun 20-min kids workout improves balance, coordination & focus. Perfect for at home activity & improving motor skills!
TIMECODES:
00:00 Body Rotations
00:35 Lateral Arm Circles
01:05 High Step March
01:35 Rest
02:07 Knee Raises
02:37 The Windmill
03:23 Rest
03:56 Lateral Step Reach
04:36 Rest
05:08 Reach And Squat
05:51 Hip Swirls
06:33 Rest
07:05 Hopscotch
07:39 Squat And Kick
08:14 Rest
09:02 Lateral Taps
09:36 Rise And Plie
10:23 Rest
10:55 Side Lunge Windmill
11:25 Rest
11:57 Split Jumps
12:34 Back Turns
13:21 Rest
13:53 High Step March
14:19 Rest
14:51 The Windmill
15:40 Reach And Squat
16:27 Rest
17:00 Lateral Step Reach
17:45 Rest
18:17 Hopscotch
18:55 Knee Raises
19:28 Rest
20:01 Split Jumps
20:31 Lateral Taps
