STRONG BALANCE! Kids Exercises For Confident Movement
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STRONG BALANCE! Kids Exercises For Confident Movement with tags kids balance, kids workout, movement skills, confident kids, gross motor, active play
Boost kids' stability & confidence! This fun balance kids workout is ideal for improving coordination & movement skills. Perfect for living room active play!
TIMECODES:
00:00 Overhead Reach
00:26 Body Rotations
01:00 The Windmill
01:41 Rest
02:13 High Knee Jacks
02:50 Squat And Kick
03:25 Rest
03:57 Knee Drive
04:34 Rise And Plie
05:15 Rest
05:47 Hopscotch
06:27 Lateral Step Reach
07:09 Rest
07:56 Hip Swirls
08:31 Side Deep Squats
09:03 Rest
09:35 High Step March
10:06 Rest
10:38 Lateral Arm Circles
11:13 Knee Raises
11:49 Rest
12:21 Side Lunge Windmill
12:50 Rest
13:38 Reach And Squat
14:17 Walk Downs
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