STRONG BALANCE! Kids Exercises For Confident Movement

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Kids Balance & Stability: 15 Min Confident Movement
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STRONG BALANCE! Kids Exercises For Confident Movement with tags kids balance, kids workout, movement skills, confident kids, gross motor, active play

Boost kids' stability & confidence! This fun balance kids workout is ideal for improving coordination & movement skills. Perfect for living room active play!

TIMECODES:

00:00 Overhead Reach

00:26 Body Rotations

01:00 The Windmill

01:41 Rest

02:13 High Knee Jacks

02:50 Squat And Kick

03:25 Rest

03:57 Knee Drive

04:34 Rise And Plie

05:15 Rest

05:47 Hopscotch

06:27 Lateral Step Reach

07:09 Rest

07:56 Hip Swirls

08:31 Side Deep Squats

09:03 Rest

09:35 High Step March

10:06 Rest

10:38 Lateral Arm Circles

11:13 Knee Raises

11:49 Rest

12:21 Side Lunge Windmill

12:50 Rest

13:38 Reach And Squat

14:17 Walk Downs