Kids Balance Workout: Confident Movement in 20 Mins!

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CONFIDENT KIDS! 20 Min Balance & Stability Exercises

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Kids Balance Workout: Confident Movement in 20 Mins! with tags kids balance, kids workout, balance games, motor skills, active kids, kids fitness

Boost kids balance & coordination with this fun workout! Improve stability, confident movement & motor skills. Perfect for active kids & home exercise!

TIMECODES:

00:00 Step Jacks

00:31 Running Man

00:56 Ski Hops

01:34 Hopscotch

02:11 Rest

02:43 High Step March

03:14 Rest

04:01 Knee Drive

04:42 Reach And Squat

05:29 Rest

06:02 High Knee Jacks

06:47 Knee Raises

07:28 Rest

08:00 Lateral Step Reach

08:51 Rest

09:38 Lateral Arm Circles

10:18 Body Extensions

11:05 Rest

11:38 Standing Crunch

12:27 Rest

13:14 Forward Jump

14:09 Jumping Jacks

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