FLEXIBLE KIDS: 20 Min Home Mobility Challenge
SHARE:



24,280 views
FLEXIBLE KIDS: 20 Min Home Mobility Challenge with tags kids mobility, kids flexibility, home workout, active kids, balance games, kid fitness
Boost flexibility & balance! This kids workout is a fun exercise for mobility, perfect for at home activity. Get your child moving & grooving!
TIMECODES:
00:00 Walk Downs
01:46 Back Turns
02:24 Rest
02:56 Rise And Plie
04:07 Lateral Step Reach
04:58 Rest
05:45 The Windmill
06:38 Squat And Kick
07:25 Rest
08:12 Victory Squat
08:57 Rest
09:45 Reach And Squat
10:39 Hip Swirls
11:30 Rest
12:02 Ski Jacks
12:50 High Knee Jacks
13:39 Rest
14:11 High Step March
14:49 Rest
15:37 Step Back Jacks
16:24 Overhead Reach
17:11 Rest
17:44 Jumping Jacks
18:28 Knee Drive
19:11 Rest
19:44 Hopscotch
24,728 views
2 years ago
47,709 views
1 years ago
306,756 views
4 years ago
20,002 views
9 months ago
15,643 views
2 years ago
50,329 views
6 months ago
23,203 views
1 years ago
40,540 views
1 years ago
17,650 views
5 months ago
14,978 views
4 months ago
31,593 views
2 years ago
25,890 views
10 months ago
15,706 views
1 years ago
18,059 views
7 months ago
37,933 views
1 years ago