FLEXIBLE KIDS: 20 Min Home Mobility Challenge
1:01:05
24,282 views
FLEXIBLE KIDS: 20 Min Home Mobility Challenge with tags kids mobility, kids flexibility, home workout, active kids, balance games, kid fitness
Boost flexibility & balance! This kids workout is a fun exercise for mobility, perfect for at home activity. Get your child moving & grooving!
TIMECODES:
00:00 Walk Downs
01:46 Back Turns
02:24 Rest
02:56 Rise And Plie
04:07 Lateral Step Reach
04:58 Rest
05:45 The Windmill
06:38 Squat And Kick
07:25 Rest
08:12 Victory Squat
08:57 Rest
09:45 Reach And Squat
10:39 Hip Swirls
11:30 Rest
12:02 Ski Jacks
12:50 High Knee Jacks
13:39 Rest
14:11 High Step March
14:49 Rest
15:37 Step Back Jacks
16:24 Overhead Reach
17:11 Rest
17:44 Jumping Jacks
18:28 Knee Drive
19:11 Rest
19:44 Hopscotch
07:31
313,273 views
4 years ago
19:55
432,779 views
4 years ago
11:38
33,316 views
2 years ago
1:08:02
38,955 views
1 years ago
03:14
24,581 views
2 years ago
1:12:11
210,869 views
7 years ago
1:03:35
16,469 views
2 years ago
1:00:21
41,613 views
1 years ago
1:01:14
16,530 views
6 months ago
45:43
21,479 views
11 months ago
1:00:09
26,845 views
1 years ago
08:31
27,324 views
2 years ago
