FUN Balance & Coordination for Kids (20 Min Home Workout)
FUN Balance & Coordination for Kids (20 Min Home Workout) with tags kids workout, balance games, kids coordination, fun exercise, at home activity, motor skills
Boost kids' balance & coordination with this fun 20-minute kids workout! Improve motor skills & focus in this easy at-home activity. Perfect for energetic kids!
TIMECODES:
00:00 Body Rotations
00:35 Step Jacks
01:05 Rest
01:28 Hopscotch
01:57 Knee Drive
02:30 Rest
03:03 High Step March
03:31 Rest
04:03 Hip Swirls
04:38 Hand Claps
05:13 Rest
05:45 The Windmill
06:26 Lateral Arm Circles
07:01 Rest
07:48 Lateral Step Reach
08:28 Rest
09:01 Diagonal Abs Left
09:34 Diagonal Abs Right
10:07 Rest
10:40 Running Man
11:14 Reach And Squat
11:55 Rest
12:42 Squat And Kick
13:17 Rest
13:49 Lateral Taps
14:23 Jumping Jacks
15:01 Rest
15:33 Back Turns
16:23 Hopscotch
17:03 Rest
17:36 High Step March
18:09 Rest
18:41 Squat And Kick
19:20 Rest
19:42 Running Man
20:23 Hand Claps
