Kids Balance & Coordination: 20 Min Home Workout
Kids Balance & Coordination: 20 Min Home Workout with tags kids balance, kids coordination, home workout, fun exercise, active kids, motor skills
Boost balance & coordination with this fun kids workout! Improve motor skills, focus, and energy with at home activity & exercise for energetic tots!
TIMECODES:
00:00 Body Rotations
00:43 Back Turns
01:21 Rest
01:44 Hopscotch
02:23 Hand Claps
03:04 Rest
03:37 High Step March
04:10 Rest
04:42 The Windmill
05:36 Hip Swirls
06:17 Rest
06:49 Reach And Squat
07:36 Knee Drive
08:19 Rest
08:52 T Plank
09:51 Rest
10:39 Ski Hops
11:21 Split Jumps
12:03 Rest
12:36 Lateral Step Reach
13:21 Rest
14:08 Rise And Plie
15:04 Lateral Arm Circles
15:51 Rest
16:23 Side Lunge Windmill
17:01 Rest
17:33 Squat And Kick
18:19 Rest
19:07 Jumping Jacks
19:51 Walk Downs
