Agility & Coordination: Fun Kids Workout At Home (20 Min)
Agility & Coordination: Fun Kids Workout At Home (20 Min) with tags kids agility, kids coordination, home workout, active kids, motor skills, fun fitness
Our fun kids workout boosts agility & coordination at home, perfect for active play! Elevate balance, speed, and motor skills today.
TIMECODES:
00:00 Back Turns
00:46 Jumping Jacks
01:16 Rest
01:49 Hopscotch
02:29 Running Man
03:10 Rest
03:43 Ski Hops
04:25 Split Jumps
05:07 Rest
05:40 High Step March
06:15 Hip Swirls
06:57 Rest
07:44 Forward Jump
08:39 Reach And Squat
09:26 Rest
09:58 Squat And Kick
10:44 Lateral Step Reach
11:35 Rest
12:23 Side Lunge Windmill
13:03 Hand Claps
13:44 Rest
14:31 Rise And Plie
15:30 Lateral Arm Circles
16:09 Rest
16:42 Hopscotch
17:22 Ski Hops
18:05 Rest
18:37 Jumping Jacks
19:21 Running Man
20:03 Rest
20:35 Hand Claps
