Sharpen Motor Skills: 15 Min Kids Agility Workout AT HOME!
1:01:05
20,900 views
Sharpen Motor Skills: 15 Min Kids Agility Workout AT HOME! with tags kids workout, agility drills, motor skills, fun fitness, at home activity, kids exercise
Boost kids' motor skills & agility! This 15-min kids workout is full of fun exercises for active kids. Perfect at home activity for strength & coordination!
TIMECODES:
00:00 Back Turns
00:38 Step Jacks
01:07 Ski Hops
01:40 Running Man
02:13 Rest
02:46 Split Jumps
03:23 Mountain Climber
04:02 Rest
04:34 Hopscotch
05:12 Side Lunge Windmill
05:42 Rest
06:30 Hip Swirls
07:08 Hand Claps
07:43 Rest
08:15 Lateral Step Reach
08:56 Rest
09:43 Jumping Jacks
10:20 Ski Jacks
10:58 Rest
11:31 Squat And Kick
12:09 Rest
12:56 The Windmill
13:41 Forward Jump
14:25 Rest
14:57 Lateral Arm Circles
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