Sharpen Motor Skills: 15 Min Kids Agility Workout AT HOME!

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Sharpen Motor Skills: 15 Min Kids Agility Workout AT HOME! with tags kids workout, agility drills, motor skills, fun fitness, at home activity, kids exercise

Boost kids' motor skills & agility! This 15-min kids workout is full of fun exercises for active kids. Perfect at home activity for strength & coordination!

TIMECODES:

00:00 Back Turns

00:38 Step Jacks

01:07 Ski Hops

01:40 Running Man

02:13 Rest

02:46 Split Jumps

03:23 Mountain Climber

04:02 Rest

04:34 Hopscotch

05:12 Side Lunge Windmill

05:42 Rest

06:30 Hip Swirls

07:08 Hand Claps

07:43 Rest

08:15 Lateral Step Reach

08:56 Rest

09:43 Jumping Jacks

10:20 Ski Jacks

10:58 Rest

11:31 Squat And Kick

12:09 Rest

12:56 The Windmill

13:41 Forward Jump

14:25 Rest

14:57 Lateral Arm Circles