Ninja Kids: Agility & Motor Skills Workout (20 Mins)
Ninja Kids: Agility & Motor Skills Workout (20 Mins) with tags kids workout, agility kids, motor skills, fun exercise, at home activity, ninja kids
Ninja Kids Agility & Motor Skills Workout! This 20-minute kids workout is a fun exercise for at-home activity, enhancing coordination, balance, and strength.
TIMECODES:
00:00 Hopscotch
00:27 Torso Rotation
01:27 Rest
01:59 Split Jumps
02:40 Ski Hops
03:19 Rest
03:51 Side Lunge Windmill
04:26 Rest
05:13 High Knee Chops Left
05:56 High Knee Chops Right
06:40 Rest
07:13 Jumping Jacks
07:57 Step Jacks
08:44 Rest
09:16 Squat Arm Lifts
09:52 Rest
10:40 Running Man
11:18 Punches
12:11 Rest
12:43 Standing Crunch
13:28 Rest
14:15 High Knee Jacks
15:01 Hand Claps
15:41 Rest
16:14 Body Extensions
17:03 Step Back Jacks
17:43 Rest
18:15 Ski Jacks
19:03 Split Jumps
19:45 Rest
20:17 Hand Claps
