10-MINUTE FUN & ACTIVE PLAYTIME: KIDS WORKOUT
10-MINUTE FUN & ACTIVE PLAYTIME: KIDS WORKOUT with tags fun and active playtime, indoor exercise for kids, indoor exercises, kids exercises, home workout, full body strength, improve stamina, improve endurance, strengthening exercises, strengthening workout, kids exercise, kids workout, exercise for kids, workout for kids, full body exercise, full body workout, improve fitness, tone the body, at home exercise, at home workout, little sports
All your kids need to exercise daily is a super-quick 10-minute routine that will not only ensure they do a physical activity, but also have lots of fun, turning their playtime into an amazing workout!
This routine will make the little ones exercise at home in a very dynamic and fun way, working their whole bodies, burning lots of calories and assuring a healthier and happier life! With these exercises, kids will boost their bodies' energy, develop physical and motor skills, improve flexibility and build strength and confidence! Encourage your kids to do this quick routine that will show them that exercising can be super fun!
Let's get the kids and start this new workout! 💪
TIMECODES:
00:00 Step Jacks
00:24 Rest
00:43 Ski Hops
01:05 Rest
01:24 Running Man
01:46 Rest
02:04 Prayer Pushes
02:43 Rest
03:01 Jumping Jacks
03:25 Rest
03:43 Hopscotch
04:05 Rest
04:23 Hand Claps
04:45 Rest
05:04 Forward Jump
05:47 Rest
06:13 Step Jacks
06:38 Rest
06:56 Ski Hops
07:17 Rest
07:36 Running Man
07:56 Rest
08:14 Prayer Pushes
08:48 Rest
09:06 Jumping Jacks
09:27 Rest
09:46 Hopscotch
