Easy Kids Workout: 15 Min Fun For Beginners!
Easy Kids Workout: 15 Min Fun For Beginners! with tags get your kids moving with this fun 15-minute beginner workout! perfect for easy exercise at home, this routine makes fitness enjoyable for children under 12., kids workout, beginner exercise, fun fitness, at home activity, active kids, family workout
Get your kids moving with this fun 15-minute beginner workout! Perfect for easy exercise at home, this routine makes fitness enjoyable for children under 12.
TIMECODES:
00:00 Step Jacks
00:29 Arm Circles
01:00 Hopscotch
01:31 Rest
02:04 High Knee Chops Left
02:35 High Knee Chops Right
03:09 Rest
03:41 Forward Jump
04:19 Running Man
04:49 Rest
05:22 Standing Crunch
05:58 Rest
06:31 High Knee Jacks
07:13 Ski Hops
07:45 Rest
08:33 Split Jumps
09:09 Jumping Jacks
09:43 Rest
10:15 Side Lunge Windmill
10:44 Rest
11:17 Body Extensions
11:51 Ski Jacks
12:32 Rest
13:04 Hand Claps
13:42 Lateral Arm Circles
14:18 Rest
14:40 Hopscotch
