Easy Kids Workout: 20 Min Fun Beginner Exercises At Home!
Easy Kids Workout: 20 Min Fun Beginner Exercises At Home! with tags kids workout, fun exercise, at home activity, beginner workout, family fitness, active kids
Get moving with this easy kids workout! 20 min fun exercise at home for beginners. Perfect for active kids, family fitness & burning energy indoors!
TIMECODES:
00:00 Step Jacks
00:29 Back Turns
01:08 Jumping Jacks
01:41 Punches
02:24 Rest
02:57 Mountain Climber
03:32 Hopscotch
04:12 Rest
05:00 Body Extensions
05:43 Step Back Jacks
06:20 Rest
06:53 Kick Backs
07:32 Rest
08:20 Lateral Arm Circles
08:54 Body Rotations
09:43 Rest
10:15 Side Lunge Windmill
10:44 Rest
11:32 Hand Claps
12:12 Burpees
13:03 Rest
13:50 Hip Swirls
14:31 Jumping Jacks
15:09 Rest
15:42 Punches
16:33 Hopscotch
17:13 Rest
18:01 Mountain Climber
18:39 Kick Backs
19:24 Rest
19:57 Step Jacks
