Kids Fun Fitness Start: 20 Min Easy Home Workout!
Kids Fun Fitness Start: 20 Min Easy Home Workout! with tags kids workout, fun exercise, at home activity, family fitness, active kids, easy fitness
Get ready for a fun kids workout! This easy at-home activity makes fitness exciting for your little ones. Perfect for boosting energy & coordination in just 20 minutes!
TIMECODES:
00:00 Hopscotch
00:23 Back Turns
01:02 Jumping Jacks
01:41 Punches
02:33 Rest
03:05 Mountain Climber
03:43 Running Man
04:18 Rest
04:51 Burpees
05:41 Rest
06:28 Hand Claps
07:06 Forward Jump
07:56 Rest
08:28 Body Extensions
09:11 Step Jacks
09:58 Rest
10:21 Side Lunge Windmill
10:50 Rest
11:37 Step Back Jacks
12:17 Rise And Plie
13:05 Rest
13:37 Kick Backs
14:17 Rest
15:04 Lateral Arm Circles
15:39 Jumping Jacks
16:24 Rest
16:56 Hopscotch
17:36 Forward Jump
18:26 Rest
18:58 Punches
19:49 Mountain Climber