20 Min Indoor Fun: Kids Home Workout
20 Min Indoor Fun: Kids Home Workout with tags kids workout, indoor fitness, fun exercise, at-home activity, active kids, family fitness
Boost energy & fun with this 20-min kids workout! Perfect at-home activity for active children. Fun exercise for kids under 12!
TIMECODES:
00:00 Torso Rotation
00:58 Step Jacks
01:27 Jumping Jacks
02:00 Rest
02:33 High Knee Chops Left
03:05 High Knee Chops Right
03:38 Rest
04:11 Forward Jump
04:54 Punches
05:36 Rest
06:09 Squat Arm Lifts
06:39 Rest
07:27 Ski Hops
07:58 Body Extensions
08:36 Rest
09:08 Standing Crunch
09:44 Rest
10:32 Hopscotch
11:06 Split Jumps
11:39 Rest
12:11 Lateral Arm Circles
12:46 Running Man
13:22 Rest
13:54 Jumping Jacks
14:29 Rest
15:02 High Knee Chops Left
15:36 High Knee Chops Right
16:12 Rest
16:45 Forward Jump
17:33 Ski Hops
18:10 Rest
18:42 Running Man
