Active Fun! 20 Min Indoor Kids Workout
Active Fun! 20 Min Indoor Kids Workout with tags kids workout, fun exercise, at home activity, indoor play, active kids, family fitness
Get active indoors! This 20-min kids workout is packed with fun exercises, perfect for burning energy & boosting coordination at home!
TIMECODES:
00:00 Hopscotch
00:23 Body Extensions
00:54 Rest
01:26 Punches
02:09 Split Jumps
02:46 Rest
03:19 Mountain Climber
03:57 Forward Jump
04:41 Rest
05:13 Burpees
06:03 Rest
06:51 Hand Claps
07:21 Step Back Jacks
07:56 Rest
08:29 Side Lunge Windmill
08:58 Rest
09:45 Jumping Jacks
10:24 Lateral Arm Circles
10:59 Rest
11:31 Kick Backs
12:11 Rest
12:59 Arm Circles
13:36 Step Jacks
14:16 Rest
14:49 Back Turns
15:27 Hopscotch
15:59 Rest
16:32 Punches
17:17 Jumping Jacks
17:59 Rest
18:21 Burpees
19:20 Rest
19:52 Mountain Climber
