20 Min Indoor Fun: Kids Exercises To Stay Active At Home!
20 Min Indoor Fun: Kids Exercises To Stay Active At Home! with tags kids workout, indoor fun, kids exercise, active kids, home activity, family fitness
Get ready for a fun kids workout! These easy kids exercises are perfect for active home play. Keep your little ones moving and entertained with this energetic indoor activity!
TIMECODES:
00:00 Jumping Jacks
00:26 Body Rotations
00:59 Rest
01:22 Hopscotch
01:52 Forward Jump
02:36 Rest
03:08 High Knee Chops Left
03:40 High Knee Chops Right
04:13 Rest
04:46 Side Lunge Windmill
05:15 Rest
05:48 Hand Claps
06:22 Split Jumps
07:03 Rest
07:36 Body Extensions
08:18 High Knee Jacks
08:56 Rest
09:43 Punches
10:34 Ski Jacks
11:18 Rest
11:50 Standing Crunch
12:26 Rest
12:59 Lateral Arm Circles
13:33 Step Jacks
14:21 Rest
14:54 Hopscotch
15:29 Split Jumps
16:11 Rest
16:44 High Knee Chops Left
17:18 High Knee Chops Right
17:54 Rest
18:27 Body Extensions
19:09 Hand Claps
19:40 Rest
20:12 Jumping Jacks