Kids Standing Workout: 20 Min Fun At Home

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Kids Standing Workout: 20 Min Fun At Home with tags kids workout, kids exercise, at home workout, standing exercises, fun fitness, active kids

Time for a 20-min kids workout! Make fitness fun with these standing exercises and at-home activity ideas. Build strength & energy!

TIMECODES:

00:00 Step Jacks

00:31 Back Turns

01:10 Hopscotch

01:50 Split Jumps

02:32 Rest

03:05 Side Leg Raise Left

04:14 Side Leg Raise Right

05:23 Rest

06:11 Squat And Kick

07:01 Rest

07:49 Punches

08:39 Step Back Jacks

09:27 Rest

09:59 Lateral Step Reach

10:45 Rest

11:32 Forward Jump

12:49 Body Extensions

13:40 Rest

14:12 Squat Arm Lifts

14:57 Rest

15:44 Rise And Plie

16:55 Side Lunge Windmill

17:38 Rest

18:25 Standing Crunch

19:28 Punches