20 Min Standing Kids Workout: Get Strong & Tall!

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20 Min Standing Kids Workout: Get Strong & Tall! with tags kids standing workout, children workout, strong, tall, little sports

Boost kids' strength & growth with this fun 20 Min home workout.

TIMECODES:

00:00 Hand Claps

00:25 Body Rotations

01:06 High Knee Jacks

01:43 Rest

02:16 Hip Swirls

02:57 Forward Jump

03:41 Rest

04:14 Victory Squat

04:47 Rest

05:19 High Knee Chops Right

05:51 High Knee Chops Left

06:24 Rest

06:57 Side Deep Squats

07:29 Body Extensions

08:14 Rest

09:01 Side Lunge Windmill

09:31 Rest

10:03 Step Back Jacks

10:42 Rise And Plie

11:24 Rest

11:57 Overhead Reach

12:31 Forward Calf Raises

13:05 Rest

13:38 Diagonal Abs Right

14:18 Punches

15:09 Rest

15:42 Torso Rotation

16:32 Lateral Arm Circles

17:07 Rest

17:39 High Knee Jacks

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