Strong Core, Great Posture! Kids 20-Min Workout

kids gymnastics at home strength flexibility fun 20 min
20:45
Kids Gymnastics At Home: Strength, Flexibility & Fun (20 Min)
learn to talk with ms rachel learning at an outdoor playground toddler videos toddler shows
1:01:05
Learn To Talk with Ms Rachel - Learning at an Outdoor Playground - Toddler Videos - Toddler Shows
8 min fun easy core exercises for kids
08:42
8-MIN FUN & EASY CORE EXERCISES FOR KIDS
kids lower body blast strong legs glutes 20 min home workout
21:16
Kids Lower Body Blast: Strong Legs & Glutes (20 Min Home Workout)
baby shark abckidtv nursery rhymes kids songs
02:25
Baby Shark | ABCkidTV Nursery Rhymes & Kids Songs
10 min strong back core workout family exercise at home
10:43
10 MIN STRONG BACK & CORE WORKOUT: FAMILY EXERCISE AT HOME
31,411 views

Strong Core, Great Posture! Kids 20-Min Workout with tags kids workout, strong core, better posture, fun exercise, at-home activity, kids fitness

Boost posture with this fun kids workout! Build a strong core, improve balance, and enjoy an active at-home activity perfect for energetic children.

TIMECODES:

00:00 Torso Rotation

00:58 Body Extensions

01:34 Rest

02:06 Standing Crunch

02:51 Rest

03:24 Knee Raises

03:54 The Windmill

04:44 Rest

05:17 Walk Downs

06:47 Rest

07:34 Knee Drive

08:10 Diagonal Abs Right

09:00 Rest

09:32 Diagonal Abs Left

10:20 Reach And Squat

11:11 Rest

11:43 T Plank

12:43 Rest

13:30 Up Up Down Down

14:14 Rest

15:01 Back Turns

15:59 Body Rotations

16:58 Rest

17:20 Forward Calf Raises

17:58 Rest

18:30 Knee Drive

19:11 Body Rotations