Full Body Kids Workout: 20 Min Fun At Home!
Full Body Kids Workout: 20 Min Fun At Home! with tags kids workout, at home activity, fun exercise, kids fitness, toddler exercise, family fitness
Get your kids moving with this fun full body workout! This 20-min kids workout is perfect for burning energy & boosting coordination at home.
TIMECODES:
00:00 Hopscotch
00:23 Back Turns
00:58 Rest
01:21 Jumping Jacks
01:53 Ski Hops
02:23 Rest
02:56 High Knee Chops Left
03:25 High Knee Chops Right
03:56 Rest
04:28 Forward Jump
05:11 Punches
05:54 Rest
06:26 Split Jumps
06:59 Running Man
07:30 Rest
08:03 Body Extensions
08:39 Step Jacks
09:16 Rest
09:49 Hand Claps
10:18 Step Back Jacks
10:51 Rest
11:24 Standing Crunch
12:00 Rest
12:48 Lateral Arm Circles
13:17 Ski Jacks
13:53 Rest
14:26 Jumping Jacks
15:00 Punches
15:44 Rest
16:16 Ski Hops
16:48 Split Jumps
17:24 Rest
17:56 High Knee Chops Left
18:22 High Knee Chops Right
18:50 Rest
19:23 Hopscotch
19:52 Step Jacks
20:28 Hand Claps
