20 Min Full Body Kids Workout: Get Fit At Home!
20 Min Full Body Kids Workout: Get Fit At Home! with tags kids workout, full body workout, kids exercise, family fitness, at home activity, active kids
Get fit at home with this 20-minute full body kids workout! Fun exercise, active kids, and a great at home activity to build strength and coordination. Perfect for energetic toddlers and active children!
TIMECODES:
00:00 Body Rotations
00:35 Jumping Jacks
01:04 Hopscotch
01:34 Punches
02:18 Rest
02:50 Squat
03:56 Hand Claps
04:32 Rest
05:05 Side Lunge Windmill
05:37 Rest
06:24 Lateral Arm Circles
06:59 Body Extensions
07:39 Rest
08:12 Standing Crunch
08:53 Rest
09:40 Ski Jacks
10:20 Rise And Plie
11:07 Rest
11:40 Squat Arm Lifts
12:16 Rest
12:48 Lateral Step Reach
13:28 Rest
14:16 Victory Squat
14:57 Rest
15:29 Forward Calf Raises
16:11 Rest
16:44 Hopscotch
17:18 Punches
18:07 Rest
18:39 Ski Jacks
19:24 Body Extensions
