GET STRONG! Kids Full Body Workout: 20 Min Strength
GET STRONG! Kids Full Body Workout: 20 Min Strength with tags kids workout, strength kids, exercise for kids, family fitness, at home workout, active kids
Get strong & active! This kids workout is full-body fun and perfect for at home activity. Build strength, boost energy, and enjoy family fitness in 20 minutes!
TIMECODES:
00:00 Jumping Jacks
00:26 Back Turns
01:01 Rest
01:34 Victory Squat
02:11 Rest
02:43 Rise And Plie
03:24 Lateral Taps
04:00 Rest
04:32 Waist Pinchers Left
05:16 Waist Pinchers Right
06:01 Rest
06:33 Forward Jump
07:28 Reach And Squat
08:14 Rest
08:47 Side Lunge Windmill
09:22 Rest
09:54 Squat
10:44 Side Deep Squats
11:29 Rest
12:02 Squat And Kick
12:44 Rest
13:16 Step Back Jacks
14:03 The Windmill
14:49 Rest
15:22 Lateral Step Reach
16:02 Rest
16:34 Forward Calf Raises
17:12 Rest
17:44 Body Rotations
