GET STRONG! Kids Workout: Build Strength in 20 Min
GET STRONG! Kids Workout: Build Strength in 20 Min with tags kids workout, strength kids, fun exercise, at home activity, kids fitness, build strength
Get strong! This fun 20-minute kids workout builds strength for kids, perfect for at home activity. Boost fitness & energy through play!
TIMECODES:
00:00 Jumping Jacks
00:26 Running Man
00:55 Squat
02:07 Rest
02:39 Reach And Squat
03:11 Squat And Kick
03:42 Rest
04:15 Victory Squat
04:48 Rest
05:10 Rise And Plie
05:51 Prayer Pushes
06:36 Rest
07:09 Side Deep Squats
07:43 Knee Raises
08:20 Rest
08:52 Lateral Step Reach
09:32 Rest
09:55 Forward Calf Raises
10:28 Rest
11:00 Side Lunge Windmill
11:30 Rest
11:52 Lateral Taps
12:28 Diagonal Abs Right
13:17 Rest
14:04 Squat
15:35 Rise And Plie
16:30 Rest
17:03 Squat And Kick
17:53 Rest
18:16 Victory Squat
19:04 Rest
19:37 Lateral Step Reach
20:27 Knee Raises
