Full Body Kids Workout: 20 Min Fun & Strong Home Exercises

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Full Body Kids Workout: 20 Min Fun & Strong Home Exercises with tags kids workout, full body kids, home exercise, fun fitness, active kids, family workou

Boost kids' energy & strength with this fun full body workout! Perfect for an active 20-min home exercise session. Get moving together!

TIMECODES:

00:00 Jumping Jacks

00:30 Body Extensions

01:05 Rest

01:28 Burpees

02:38 Rest

03:25 Forward Jump

04:31 Hopscotch

05:11 Rest

05:43 Lateral Step Reach

06:29 Rest

07:01 Kick Backs

07:48 Mountain Climber

08:41 Rest

09:28 Up Up Down Down

10:14 Rest

10:47 Squat And Kick

11:37 Rest

12:09 Victory Squat

12:58 Rest

13:31 Side Lunge Windmill

14:13 Rest

14:46 Step Back Jacks

15:33 Punches

16:25 Rest

16:57 Reach And Squat

17:53 Lateral Arm Circles

18:40 Rest

19:13 Jumping Jacks