Full Body Kids Workout: 20 Min Fun & Strong Home Exercises
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Full Body Kids Workout: 20 Min Fun & Strong Home Exercises with tags kids workout, full body kids, home exercise, fun fitness, active kids, family workou
Boost kids' energy & strength with this fun full body workout! Perfect for an active 20-min home exercise session. Get moving together!
TIMECODES:
00:00 Jumping Jacks
00:30 Body Extensions
01:05 Rest
01:28 Burpees
02:38 Rest
03:25 Forward Jump
04:31 Hopscotch
05:11 Rest
05:43 Lateral Step Reach
06:29 Rest
07:01 Kick Backs
07:48 Mountain Climber
08:41 Rest
09:28 Up Up Down Down
10:14 Rest
10:47 Squat And Kick
11:37 Rest
12:09 Victory Squat
12:58 Rest
13:31 Side Lunge Windmill
14:13 Rest
14:46 Step Back Jacks
15:33 Punches
16:25 Rest
16:57 Reach And Squat
17:53 Lateral Arm Circles
18:40 Rest
19:13 Jumping Jacks
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