Active Kids Indoor Fun: 20 Min Home Exercises!
1:00:57
45,542 views
Active Kids Indoor Fun: 20 Min Home Exercises!
Keep kids active indoors with fun exercise! This 20-min kids workout is full of at-home activities to boost energy & coordination. Perfect
TIMECODES:
00:00 Step Jacks
00:29 Side Bends
01:08 Hopscotch
01:40 Punches
02:26 Rest
02:58 Body Extensions
03:38 Ski Hops
04:10 Rest
04:42 Squat Arm Lifts
05:15 Rest
06:03 Running Man
06:37 Split Jumps
07:17 Rest
07:50 High Knee Jacks
08:27 Hand Claps
09:06 Rest
09:38 Forward Jump
10:21 Step Back Jacks
11:01 Rest
11:33 Ski Jacks
12:13 Lateral Arm Circles
12:56 Rest
13:28 Step Jacks
14:03 Ski Hops
14:39 Rest
15:12 Hand Claps
15:42 Body Extensions
16:28 Rest
17:01 Split Jumps
17:35 Punches
18:16 Rest
18:39 High Knee Jacks
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