20 Min Indoor Kids Workout: Fun & Fit At Home!
20 Min Indoor Kids Workout: Fun & Fit At Home! with tags kids workout, kids exercise, indoor fitness, active kids, family fun, home workout
Get ready for a blast! This 20-minute indoor kids workout is packed with fun exercise, keeping your little ones active at home. Perfect for burning energy & staying fit!
TIMECODES:
00:00 Step Jacks
00:26 Back Turns
01:01 Rest
01:24 Hopscotch
01:54 Punches
02:37 Rest
03:09 Split Jumps
03:46 Mountain Climber
04:25 Rest
04:58 Kick Backs
05:37 Rest
06:25 Jumping Jacks
07:02 Hand Claps
07:41 Rest
08:13 Side Lunge Windmill
08:43 Rest
09:30 Body Extensions
10:13 Arm Circles
10:56 Rest
11:28 Burpees
12:18 Rest
13:06 Step Back Jacks
13:45 Lateral Arm Circles
14:24 Rest
14:56 Forward Jump
15:50 Jumping Jacks
16:34 Rest
17:07 Punches
17:58 Hopscotch
18:38 Rest
19:11 Mountain Climber
19:54 Split Jumps
