Morning Kids Workout: Get Energized in 20 Min!
Morning Kids Workout: Get Energized in 20 Min! with tags kids workout, morning exercise, fun fitness, active kids, at home workout, parenting hacks
Kickstart your day with a fun, engaging kids workout! This quick morning routine is perfect for active kids, boosting energy & focus for school. Easy at-home exercise!
TIMECODES:
00:00 Step Jacks
00:26 Back Turns
01:05 Punches
01:56 Rest
02:29 Running Man
03:10 Body Extensions
04:02 Rest
04:34 Kick Backs
05:22 Rest
06:09 Hopscotch
06:49 Jumping Jacks
07:34 Rest
08:06 Mountain Climber
08:50 Ski Jacks
09:42 Rest
10:14 Burpees
11:12 Rest
12:00 Hand Claps
12:40 Step Back Jacks
13:27 Rest
14:00 Side Lunge Windmill
14:37 Rest
15:25 Split Jumps
16:05 Lateral Arm Circles
16:53 Rest
17:26 Jumping Jacks
18:09 Punches
19:01 Rest
19:33 Burpees
