10-MIN GOOD MORNING KIDS EXERCISE - NO JUMPING WORKOUT



10-MIN GOOD MORNING KIDS EXERCISE - NO JUMPING WORKOUT with tags good morning exercises, no jumping workout, daily morning exercise, morning exercises, morning workout for kids, morning exercise for kids, morning routine for kids, daily exercise, morning exercise, morning routine, daily workout for kids, morning workout, kids exercise, kids workout, exercise for kids, workout for kids, full body exercise, full body workout, improve fitness, improve stamina, improve energy, at home exercise, at home workout, little sports
How about starting your little ones' day with some super-fun exercises? This 10-minute no-jumping routine is the perfect dose of exercise they need to shake off their laziness and start the day off right, full of energy, joy and pep!!!
In today's video, kids will perform a series of engaging exercises that can be easily done at home: in the living room or bedroom, and these exercises are in line with the healthy growth plan that's so important for their development, both physically and mentally. These exercises will boost their metabolism and kick-start their day with a good calorie-burning routine first thing in the morning, helping them to get rid of unhealthy and unwanted fats. Kids need that level of physical activity that will get them active and strong throughout the day, and we hope that today's morning exercise can help them achieve that goal!
Let's get the kids and start this new workout! 💪
TIMECODES:
00:00 Arm Circles
00:20 Rest
00:39 Arm Crossovers
01:03 Rest
01:21 Hip Swirls
01:43 Rest
02:02 Punches
02:22 Rest
02:41 Prayer Pushes
03:14 Rest
03:33 Side Bends
04:03 Rest
04:21 The Windmill
04:53 Rest
05:11 Lateral Taps
05:32 Rest
05:59 Hip Swirls
06:21 Rest
06:39 Punches
07:00 Rest
07:18 Prayer Pushes
07:52 Rest
08:10 Side Bends
08:40 Rest
08:59 The Windmill
09:30 Rest
09:49 Lateral Taps