10-MIN GOOD MORNING KIDS EXERCISE - NO JUMPING WORKOUT

10-MIN GOOD MORNING KIDS EXERCISE - NO JUMPING WORKOUT with tags good morning exercises, no jumping workout, daily morning exercise, morning exercises, morning workout for kids, morning exercise for kids, morning routine for kids, daily exercise, morning exercise, morning routine, daily workout for kids, morning workout, kids exercise, kids workout, exercise for kids, workout for kids, full body exercise, full body workout, improve fitness, improve stamina, improve energy, at home exercise, at home workout, little sports

How about starting your little ones' day with some super-fun exercises? This 10-minute no-jumping routine is the perfect dose of exercise they need to shake off their laziness and start the day off right, full of energy, joy and pep!!!

In today's video, kids will perform a series of engaging exercises that can be easily done at home: in the living room or bedroom, and these exercises are in line with the healthy growth plan that's so important for their development, both physically and mentally. These exercises will boost their metabolism and kick-start their day with a good calorie-burning routine first thing in the morning, helping them to get rid of unhealthy and unwanted fats. Kids need that level of physical activity that will get them active and strong throughout the day, and we hope that today's morning exercise can help them achieve that goal!

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Arm Circles

00:20 Rest

00:39 Arm Crossovers

01:03 Rest

01:21 Hip Swirls

01:43 Rest

02:02 Punches

02:22 Rest

02:41 Prayer Pushes

03:14 Rest

03:33 Side Bends

04:03 Rest

04:21 The Windmill

04:53 Rest

05:11 Lateral Taps

05:32 Rest

05:59 Hip Swirls

06:21 Rest

06:39 Punches

07:00 Rest

07:18 Prayer Pushes

07:52 Rest

08:10 Side Bends

08:40 Rest

08:59 The Windmill

09:30 Rest

09:49 Lateral Taps